benefits

The Juicing Generation

You’ve probably heard about this new idea for nutrition in this health crazed society our world is slowly transitioning into. The epitome of health, the go to for a body cleanse, juicing is here and is something everyone should give a try. So what is juicing, why is it so great, and who exactly is doing it? All is to be uncovered through my own personal experiences as well as some informative facts and information behind this term of juicing. …

Matcha Tea

Liquid

Matcha tea, a newcomer to the beverage bunch, has recently stolen the show and topped the health craze charts. This green drink is in everybody’s clear Starbucks cups, but what even is it? Matcha tea is from Japan, so that’s cool. But what actually makes it unique, and unlike the other teas out there, is the process in which it is made. It is a powder ground from the entire matcha leaf. This is different than regular tea which…